Why Did My Sourdough Spread Flat?
The Main Causes
Bread spreads flat when it can't hold its shape. This happens because:
- Over-proofing – Gluten has weakened from too much fermentation
- Weak gluten development – Structure wasn't strong enough
- Poor shaping – No surface tension
- High hydration – Very wet doughs spread more
- Oven not hot enough – No initial set
Cause #1: Over-Proofing (Most Common)
When dough ferments too long, the gluten network breaks down. It can no longer hold the gas or maintain structure.
Signs of Over-Proofing
- Dough more than doubled during bulk
- Dough felt very slack when shaping
- Poke test: dough didn't spring back at all
- Strong, alcoholic or very sour smell
- Large bubbles breaking on surface
- Loaf spread immediately after turning out of banneton
The Fix
- Reduce bulk fermentation time
- Reduce final proof time
- Use cooler environment or refrigerate sooner
- Use less starter (10-15% instead of 20%)
- Watch the dough, not the clock
Cause #2: Weak Gluten Development
Without a strong gluten network, the dough can't support its own weight.
Signs of Weak Gluten
- Dough never became smooth and elastic
- Dough tore easily when stretched
- Couldn't create surface tension during shaping
- Shape collapsed immediately after shaping
The Fix
- Perform more stretch and folds (4-6 sets)
- Ensure adequate autolyse (30-60 minutes)
- Use bread flour (higher protein)
- Don't overwork late in bulk (deflates dough)
- Handle gently during shaping to preserve structure
Cause #3: Poor Shaping Technique
Shaping creates the surface tension that holds the loaf together. Without proper tension, even well-fermented dough will spread.
Signs of Poor Shaping
- Loaf looked loose and shapeless even before proofing
- No visible smooth "skin" on the surface
- Seam came apart during proofing
- Dough spread in the banneton
The Fix
- Create more surface tension by dragging dough against counter
- Use minimal flour during shaping (some stickiness helps create tension)
- Do a proper pre-shape with bench rest before final shaping
- Practice the cupping/dragging motion
Cause #4: High Hydration
Very wet doughs (78%+ hydration) naturally spread more. This isn't necessarily a problem—many artisan loaves are flat and wide.
The Fix
- Reduce hydration to 70-75% for a taller loaf
- Develop extra gluten strength (more folds)
- Use a well-floured banneton to prevent sticking
- Bake in a loaf pan to contain the spread
- Accept that some spread is normal for wet doughs
Cause #5: Oven Temperature Issues
If the oven isn't hot enough, the crust doesn't set quickly enough to contain the loaf.
The Fix
- Preheat for at least 45-60 minutes
- Use an oven thermometer to verify temperature
- Preheat Dutch oven inside the main oven
- Start at maximum temperature, reduce after loading
The Diagnostic Test
When your loaf spreads, ask yourself:
Did it spread when you turned it out of the banneton?
- Yes, immediately → Over-proofed or weak structure
- No, only in the oven → Oven not hot enough or under-scored
How did the dough feel when shaping?
- Slack and sloppy → Over-proofed
- Sticky and wet → High hydration + needs more gluten development
- Tore when stretched → Insufficient gluten development
- Normal → Shaping technique issue
Prevention Checklist
- ☐ Bulk fermentation stopped at 50-75% rise (not doubled)
- ☐ Dough still had some strength when shaping
- ☐ Surface tension was visible after shaping
- ☐ Final proof done in a supportive container (banneton)
- ☐ Poke test showed slow spring-back before baking
- ☐ Oven fully preheated (45+ minutes)
- ☐ Dutch oven preheated with the oven
When Flat is Fine
Some breads are meant to be flat:
- High-hydration artisan loaves (French-style)
- Focaccia
- Ciabatta
- Fougasse
If you want a taller loaf, focus on structure and fermentation control. If you like the flavor but want to avoid the spread, bake in a loaf pan.
Recovery Options
Flat bread is still bread! It's perfect for:
- Sandwiches (the wide shape is actually convenient)
- Toast
- Bruschetta or crostini
- Dipping in soups
For Next Time
The most likely fix: ferment less. Over-proofing is the cause in most cases. If you're confident fermentation was correct, focus on building more gluten strength through additional folds.